In Fine Feather Yoga Teacher Training Module 3 Reflection
My consensus of Module 3 in a sentence…Meditation is hard.
Module 3 was what I was most excited for in this YTT journey but, personally ended up being very hard for me to get through. I don’t know if it was because we were getting to the end of our learning before summer break or because I became disinterested in the subject. Regardless of my personal feelings toward meditation I learned a lot and will hopefully start a meditation practice in the future.
The most valuable thing I learned was the difference between meditation and a mediation practice: