In Fine Feather Yoga Teacher Training Module 1 Reflection
Last year in July I got together with Helena to grab a coffee at Planted in Hamilton and interview her for my blog. I was featuring ‘Fempreneurs’ in Hamilton and obviously Helena came to mind because she’s been running a business successfully for the last five years!
Never would I have thought six months later I would be on route to becoming a yoga teacher. I danced my whole life for about 15 years and loved the community feel. After I turned 18 you have to stop and start adult level dance classes to continue dancing. I was craving a community to be a part of again and in 2016 I tried my first yoga class. Coming from a dance background I was able to do most of the classes and I loved it. It felt just like stretching! I took a little break from yoga because of school but, started doing some classes at a different yoga studio. It didn’t have the small community feel I was looking for.
Now circling back to that meeting with Helena, I mentioned wanting to start practicing yoga consistently again so, she suggested doing an Energy Exchange. The next week I was being trained and the week after I started on the desk. Helena moves fast with things, #bosswomen! But I’m glad because I was able to start my yoga journey that much sooner. I was on the desk Sunday evenings for six months and Sunday mornings and Monday mornings for three months. Working on the desk was great because I got to meet and talk to so many great IFF community members.
After practicing weekly for a few months, I decided to learn more about IFF’s Teacher Training Program. After talking to Helena for about 10 minutes I said, “Yes! This is something I really want to do.” I patiently waited three months to start the training and now we’re already done Module 1! It’s going by so fast!