I’m not a morning person, I never have been. However, as I’ve gotten older the idea of being awake earlier to have more time to get ready and set a morning routine in place has become more appealing. I love the sunshine and how you can be more productive when you start your day off earlier! Becoming … [Read more...]
Fall 10 x 10 Challenge
I decided to do the Fall 10 x 10 Challenge to help condense my wardrobe and see what I actually wear. Starting in February of this year I decided to be an ethical consumer and I intend to be. I stopped shopping from fast retailers and I’ve just started my ethical wardrobe. Next, I purged my closet … [Read more...]
Wellness Talks: Naturopathic Q & A with Sarah Penney, ND
Today will mark the first of many Wellness Talks! Every month Naturopathic Doctor, Sarah Penney will answer questions about different and important wellness topics. Dr. Sarah Penney has been practicing naturopathic medicine for over five years and operates a successful practice. I asked her a few … [Read more...]
Round up of Ethical Fashion Retailers and Resource List
I don’t know all the ethical, sustainable, fair trade, responsible or conscious brands and independent designers out there. However, here is a list of brands I’ve discovered since starting my ethical fashion journey at the beginning of this year 2017. Made in Canada Brands Encircled - Save … [Read more...]
How to Treat Yourself to a Day of Wellness
For days, when I’m not quite feeling myself, it is very important to take a step back, and realize what’s important. You and your happiness towards your life. I try and go to the places that make me happy, do the things that bring me joy, and through that I begin to find myself again. Here is my … [Read more...]
2 Casual Ways to Style a Black T-Shirt
I recently purchased an amazing ethically, made in Canada, black t-shirt from Encircled and had to share two casual ways to style it with the help of the site’s Marketing Coordinator Sharon. I chose to feature casual ethical style because that is what I wear the majority of the time. Throwing on a … [Read more...]
Why I Love Saje Natural Wellness
I discovered Saje Natural Wellness when they opened a store in Hamilton, Ontario at Limeridge Mall. I have always been interested in wellness and taking the Holistic Approach to my health and well being. So naturally I was intrigued when a Canadian company from Vancouver was expanding into the east … [Read more...]
Q & A with Founder + CEO, Mary Young
I discovered Mary Young and her lingerie and loungewear namesake label last year during a Ryerson school event that I saw on Twitter. I instantly loved her line and what she stood for. First of all, everything if made in Canada which is great and something I've recently started to support more. … [Read more...]
The Power of Dance
We all have our “go to passion,” and “stress reliever.” I happen to have a passion for dance. It is very important to always remember to go back to what makes you happy as you get older to maintain your quality of life. I still remember my first ever dance teacher. Her name was Melissa and I … [Read more...]
The Start of My Ethical Fashion Journey
Growing up I was what people considered to be a shopaholic. I get it from my dad’s side of the family aka the Kiss’. I loved shopping, I mean I still do but, I’m learning to shop in a new, ethically (ethical fashion) and more meaningful way. Growing up I had the belief that you needed a walk-in … [Read more...]
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